Chris Walter 796m row
796m
Meters
3:34.8
Time
2:14.9
Pace
44
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 24 |
Drag Factor | 224 |
April 01, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:34.8 | 796m | 2:14.9 | 142 | 790 | 24 |
0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 |
0:54.2 | 400m | 2:15.5 | 141 | 784 | 24 |
0:54.0 | 600m | 2:15.0 | 142 | 789 | 26 |
0:51.1 | 796m | 2:10.3 | 158 | 843 | 23 |