Chris Walter 2489m row
2,489m
Meters
12:17.7
Time
2:28.1
Pace
143
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 217 |
April 04, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.7 | 2,489m | 2:28.1 | 108 | 670 | 22 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 25 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 25 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 25 |
| 3:14.8 | 2,000m | 3:14.8 | 47 | 462 | 17 |
| 2:09.9 | 2,489m | 2:12.8 | 149 | 814 | 24 |