Chris Walter 13:32 row
3,015m
Meters
13:32.1
Time
2:14.6
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 221 |
April 16, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.1 | 3,015m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 13:32.1 | 743m | 2:22.7 | 120 | 714 | 24 |