Chris Walter 918m row
918m
Meters
3:57.0
Time
2:09.0
Pace
53
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 26 |
Drag Factor | 230 |
May 08, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.0 | 918m | 2:09.0 | 163 | 860 | 26 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 26 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 |
0:49.9 | 800m | 2:04.7 | 180 | 920 | 26 |
0:29.2 | 918m | 2:03.7 | 185 | 935 | 27 |