Chris Walter 918m row
918
Meters
3:57.0
Time
2:09.0
Pace
53
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Drag Factor | 230 |
May 08, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.0 | 918 | 2:09.0 | 163 | 805 | 53 | 26 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 26 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 27 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 26 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 26 |
| 0:29.2 | 918 | 2:03.7 | 185 | 863 | 7 | 27 |