Chris Walter 30:12 row
6,634
Meters
30:12.0
Time
2:16.5
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Drag Factor | 237 |
May 10, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 6,634 | 2:16.5 | 137 | 772 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 30:12.0 | 30 | 3:20.0 | 44 | 450 | 15 |