Chris Walter 30:00 row
5,856m
Meters
30:00.0
Time
2:33.6
Pace
347
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 27 |
Drag Factor | 173 |
June 01, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,856m | 2:33.6 | 96 | 631 | 27 |
6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 |
12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 |
18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 25 |
24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 28 |
30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 34 |