Chris Walter 2448m row
2,448m
Meters
11:22.6
Time
2:19.4
Pace
140
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Drag Factor | 229 |
June 18, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.6 | 2,448m | 2:19.4 | 129 | 744 | 24 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 25 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 25 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 25 |
| 2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 23 |
| 1:58.7 | 2,448m | 2:12.4 | 151 | 818 | 26 |