Chris Walter 15:05 row
3,203m
Meters
15:05.5
Time
2:21.3
Pace
116
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
June 04, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,203m | 2:21.3 | 124 | 726 | 16 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:05.5 | 10m | 4:14:35.0 | 0 | 300 |