Chris Walter 11:15 row
2,520m
Meters
11:15.9
Time
2:14.1
Pace
151
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Drag Factor | 236 |
July 18, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,520m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 11:15.9 | 227m | 2:47.1 | 75 | 557 | 20 |