Chris Walter 413m row
413m
Meters
1:44.0
Time
2:05.9
Pace
23
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 229 |
July 30, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 413m | 2:05.9 | 175 | 903 | 26 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 27 |
| 0:03.1 | 413m | 1:59.2 | 206 | 1010 | 19 |