Chris Walter 1340m row
1,340
Meters
6:21.7
Time
2:22.4
Pace
74
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Drag Factor | 197 |
August 01, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.7 | 1,340 | 2:22.4 | 121 | 697 | 74 | 23 |
| 1:33.5 | 300 | 2:35.8 | 92 | 616 | 16 | 24 |
| 1:21.1 | 600 | 2:15.1 | 142 | 754 | 17 | 24 |
| 1:26.9 | 900 | 2:24.8 | 115 | 662 | 16 | 23 |
| 1:21.7 | 1,200 | 2:16.1 | 139 | 749 | 17 | 24 |
| 0:38.5 | 1,340 | 2:17.5 | 135 | 748 | 8 | 25 |