Chris Walter 1340m row
1,340m
Meters
6:21.7
Time
2:22.4
Pace
74
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 197 |
August 01, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.7 | 1,340m | 2:22.4 | 121 | 716 | 23 |
| 1:33.5 | 300m | 2:35.8 | 92 | 618 | 24 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 24 |
| 1:26.9 | 900m | 2:24.8 | 115 | 696 | 23 |
| 1:21.7 | 1,200m | 2:16.1 | 139 | 777 | 24 |
| 0:38.5 | 1,340m | 2:17.5 | 135 | 763 | 25 |