Chris Walter 10:05 row
2,204m
Meters
10:05.0
Time
2:17.2
Pace
129
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Drag Factor | 233 |
August 03, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,204m | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:05.0 | 8m | 5:12.5 | 11 | 339 |