Chris Walter 1670m row
1,670m
Meters
10:02.3
Time
3:00.3
Pace
93
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Drag Factor | 241 |
August 03, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 1,670m | 3:00.3 | 60 | 505 | 19 |
| 1:53.3 | 400m | 2:21.6 | 123 | 724 | 25 |
| 3:03.3 | 800m | 3:49.1 | 29 | 400 | 15 |
| 2:54.0 | 1,200m | 3:37.5 | 34 | 417 | 16 |
| 1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 25 |
| 0:19.7 | 1,670m | 2:20.7 | 126 | 732 | 24 |