Chris Walter 12:31 row
2,699m
Meters
12:31.7
Time
2:19.2
Pace
154
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 230 |
August 05, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 2,699m | 2:19.2 | 130 | 746 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 12:31.7 | 494m | 2:33.5 | 97 | 632 | 22 |