Chris Walter 16:00 row
3,514m
Meters
16:00.9
Time
2:16.7
Pace
206
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 240 |
August 08, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.9 | 3,514m | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 16:00.9 | 194m | 2:36.9 | 91 | 611 | 22 |