Chris Walter 684m row
684m
Meters
3:20.0
Time
2:26.1
Pace
36
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 226 |
August 09, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 684m | 2:26.1 | 112 | 685 | 24 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 24 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 24 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 25 |
| 0:24.6 | 684m | 2:26.4 | 111 | 683 | 24 |