Chris Walter 755m row
755
Meters
3:23.8
Time
2:14.9
Pace
41
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 179 |
August 12, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.8 | 755 | 2:14.9 | 142 | 789 | 25 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 25 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 26 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 25 |
| 0:43.3 | 755 | 2:19.6 | 128 | 742 | 26 |