Chris Walter 18:11 row
4,024m
Meters
18:11.7
Time
2:15.6
Pace
34
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 5 |
August 15, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.7 | 4,024m | 2:15.6 | 140 | 782 | 23 |
| 18:11.7 | 630m | 14:26.4 | 1 | 301 | 23 |