Chris Walter 25:45 row
5,565m
Meters
25:45.5
Time
2:18.8
Pace
323
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
August 16, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.5 | 5,565m | 2:18.8 | 131 | 749 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 25:45.5 | 108m | 3:30.6 | 37 | 428 | 18 |