Chris Walter 26:19 row
5,520m
Meters
26:19.9
Time
2:23.1
Pace
311
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 215 |
August 17, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.9 | 5,520m | 2:23.1 | 119 | 711 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 26:19.9 | 212m | 3:08.4 | 52 | 480 | 20 |