Chris Walter 16:38 row
3,512m
Meters
16:38.3
Time
2:22.1
Pace
138
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
August 24, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.3 | 3,512m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 16:38.3 | 304m | 10:55.0 | 1 | 304 | 23 |