Chris Walter 11:45 row
2,512m
Meters
11:45.2
Time
2:20.3
Pace
143
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 218 |
August 29, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.2 | 2,512m | 2:20.3 | 127 | 735 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 11:45.2 | 320m | 2:44.3 | 79 | 571 | 22 |