Chris Walter 34:24 row
7,070m
Meters
34:24.1
Time
2:25.9
Pace
331
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Drag Factor | 223 |
August 31, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.1 | 7,070m | 2:25.9 | 113 | 687 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 34:24.1 | 831m | 5:39.4 | 9 | 330 | 23 |