Chris Walter 30:17 row
6,673
Meters
30:17.5
Time
2:16.1
Pace
390
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Drag Factor | 214 |
September 16, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.5 | 6,673 | 2:16.1 | 139 | 772 | 390 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 30:17.5 | 41 | 3:33.4 | 36 | 411 | 2 | 17 |