Chris Walter 13:45 row
3,017m
Meters
13:45.3
Time
2:16.7
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
November 21, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.3 | 3,017m | 2:16.7 | 137 | 770 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 13:45.3 | 779m | 2:24.6 | 116 | 698 | 25 |