Chris Walter 11:10 row
2,515m
Meters
11:10.1
Time
2:13.2
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 219 |
December 02, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 2,515m | 2:13.2 | 148 | 809 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 11:10.1 | 220m | 2:39.3 | 87 | 597 | 23 |