Chris Walter 7:08 row
1,510m
Meters
7:08.9
Time
2:22.0
Pace
23
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 23 |
Drag Factor | 221 |
December 02, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:08.9 | 1,510m | 2:22.0 | 122 | 720 | 23 |
7:08.9 | 428m | 8:21.0 | 3 | 309 | 23 |