Chris Walter 11:24 row
2,524m
Meters
11:24.8
Time
2:15.6
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
January 05, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.8 | 2,524m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 11:24.8 | 287m | 2:27.7 | 109 | 673 | 23 |