Chris Walter 11:16 row
2,520m
Meters
11:16.3
Time
2:14.1
Pace
150
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 159 |
January 11, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.3 | 2,520m | 2:14.1 | 145 | 798 | 26 | 130 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 123 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 133 |
| 11:16.2 | 264m | 2:24.3 | 116 | 700 | 25 | 134 |
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