Chris Walter 210m row
210m
Meters
1:35.3
Time
3:46.9
Pace
12
Calories
76
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 143 |
January 15, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 210m | 3:46.9 | 30 | 403 | 25 | 76 |
| 0:55.1 | 210m | 2:11.1 | 155 | 833 | 25 | 76 |
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Workout Graph
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