Chris Walter 5000m row
5,000m
Meters
25:43.0
Time
2:34.3
Pace
291
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 144 |
January 17, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.0 | 5,000m | 2:34.3 | 95 | 627 | 23 | 139 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 28 | 136 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 26 | 140 |
| 7:30.0 | 3,000m | 3:45.0 | 31 | 405 | 15 | 139 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 24 | 147 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 22 | 134 |
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Workout Graph
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