Chris Walter 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
140
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 143 |
January 18, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 30 | 140 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 122 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 136 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 146 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 148 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 | 152 |
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Workout Graph
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