Chris Walter 23:54 row
5,047m
Meters
23:54.3
Time
2:22.0
Pace
286
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 143 |
January 20, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.3 | 5,047m | 2:22.0 | 122 | 719 | 24 | 122 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 125 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 130 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 116 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 121 |
| 23:54.2 | 770m | 2:32.0 | 100 | 642 | 22 | 120 |
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Workout Graph
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