Chris Walter 10:55 row
2,516m
Meters
10:55.5
Time
2:10.2
Pace
152
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 141 |
January 22, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,516m | 2:10.2 | 158 | 844 | 25 | 129 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 125 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 133 |
| 10:55.5 | 201m | 2:18.0 | 133 | 757 | 24 | 131 |
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