Chris Walter 31:44 row
7,062m
Meters
31:44.3
Time
2:14.8
Pace
417
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 143 |
January 27, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.3 | 7,062m | 2:14.8 | 143 | 791 | 25 | 130 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 124 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 125 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 126 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 139 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 133 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 142 |
| 31:44.2 | 326m | 2:39.8 | 86 | 595 | 23 | 125 |
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Workout Graph
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