Chris Walter v2:30/0:30r...3 row

1,716m

Meters

7:30.0

Time

2:11.1

Pace

103

Calories

134

Heart Rate

Rest Distance236m
Rest Time1:30.0
Overall Distance1,952m
Overall Time9:00.0
Average Watts155
Calories Per Hour834
Stroke Rate26
Stroke Count197
Drag Factor143

January 27, 2024 12:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,716m 2:11.1 155 834 26 134
2:30.0 582m 2:08.8 164 862 28 132
r: 0:30 79m
2:30.0 583m 2:08.6 164 865 26 136
r: 0:30 74m
2:30.0 550m 2:16.3 138 775 25 136
r: 0:30 83m
r236m

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