Chris Walter 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 141 |
January 31, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 29 | 144 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 | 130 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 30 | 142 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 | 146 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 | 151 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 29 | 154 |
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Workout Graph
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