Chris Walter 16:00 row
3,430m
Meters
16:00.5
Time
2:20.0
Pace
198
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 142 |
February 06, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.5 | 3,430m | 2:20.0 | 128 | 738 | 23 | 123 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 126 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 135 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 122 |
| 16:00.5 | 151m | 3:20.3 | 44 | 449 | 17 | 112 |
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Workout Graph
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