Chris Walter 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 142 |
February 06, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 30 | 147 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 31 | 138 |
| 0:56.8 | 500m | 1:53.6 | 239 | 1121 | 30 | 146 |
| 0:57.8 | 750m | 1:55.6 | 227 | 1079 | 29 | 151 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 30 | 154 |
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Workout Graph
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