Chris Walter 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 130 |
February 07, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 28 | 132 |
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 29 | 124 |
| 1:05.3 | 500m | 2:10.6 | 157 | 840 | 28 | 132 |
| 1:02.2 | 750m | 2:04.4 | 182 | 925 | 28 | 138 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 27 | 136 |
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Workout Graph
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