Chris Walter 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 130 |
February 09, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 27 | 135 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 | 123 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 | 134 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 129 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 141 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 | 149 |
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Workout Graph
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