Chris Walter 11:20 row
2,523m
Meters
11:20.7
Time
2:14.8
Pace
149
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 128 |
February 12, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,523m | 2:14.8 | 143 | 790 | 26 | 128 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 127 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 133 |
| 11:20.7 | 260m | 2:35.1 | 94 | 622 | 23 | 125 |
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