Chris Walter 5000m row
5,000m
Meters
21:26.8
Time
2:08.6
Pace
307
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 137 |
February 16, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.8 | 5,000m | 2:08.6 | 164 | 865 | 27 | 140 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 29 | 133 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 27 | 138 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 26 | 141 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 26 | 140 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 27 | 152 |
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Workout Graph
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