Chris Walter 5000m row
5,000m
Meters
22:30.0
Time
2:15.0
Pace
302
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 131 |
March 04, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,000m | 2:15.0 | 142 | 789 | 26 | 130 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 24 | 111 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 27 | 126 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 26 | 140 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 26 | 134 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 27 | 140 |
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Workout Graph
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