Chris Walter 24:10 row
5,491m
Meters
24:10.8
Time
2:12.1
Pace
329
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 130 |
March 06, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.8 | 5,491m | 2:12.1 | 152 | 822 | 26 | 131 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 121 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 136 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 129 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 141 |
| 24:10.7 | 931m | 2:14.6 | 143 | 793 | 26 | 132 |
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Workout Graph
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