Chris Walter 5:07 row
1,029m
Meters
5:07.8
Time
2:29.5
Pace
56
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 132 |
March 09, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,029m | 2:29.5 | 105 | 660 | 16 | 116 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 117 |
| 5:07.8 | 14m | 4:38.5 | 16 | 355 | 8 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.