Chris Walter 3019m row
3,019m
Meters
13:55.9
Time
2:18.4
Pace
179
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 132 |
March 11, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.9 | 3,019m | 2:18.4 | 132 | 753 | 22 | 123 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 27 | 115 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 28 | 130 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 25 | 125 |
| 0:07.5 | 3,019m | 3:17.3 | 46 | 456 | 8 | 123 |
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Workout Graph
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