Chris Walter 11:40 row
2,609m
Meters
11:40.7
Time
2:14.2
Pace
154
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 131 |
March 15, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.7 | 2,609m | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 11:40.7 | 350m | 2:23.8 | 118 | 704 | 23 |
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Workout Graph
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