Chris Walter 7:04 row
1,545m
Meters
7:04.2
Time
2:17.2
Pace
90
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 130 |
March 25, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,545m | 2:17.2 | 135 | 765 | 26 | 131 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 133 |
| 7:04.2 | 421m | 2:27.5 | 109 | 675 | 24 | 130 |
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