Chris Walter 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 132 |
March 28, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 29 | 122 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 30 | 106 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 29 | 119 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 28 | 124 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 | 128 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 29 | 135 |
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Workout Graph
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